У страха глаза велики.
Смотри - расширяются снова.
Но хуже всего - две ноги,
Не сдвинуть их с места, с родного...
В душе словно кошки скребут,
И мокро становится всюду.
Взрывается сердца салют
Туда, из меня, все наружу.
Боязнь раздирает все-все.
Все то, чем жила и живу.
У страха двойное есть дно -
Внутри, а потом наяву...
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Date: Thu Feb 9, 2006 10:27am Subject: Fear lokspavi
bittu_hiral wrote:
Can any one tell me that what is the way to abolish fear
from the deep root of our mind and its thoughts?
lokspavi wrote:
First and foremost mind cannot be controlled, changed.
How will you do it? You have to do it using mind only. So mind controlling mind?
This is the contradiction we go through for ever and we think we are gone.
We become split in mind (split personality :)) .
One part of mind is trying to control another part of the mind.
Only way is to accept that mind is another organ like legs.
Dont give too much importance to mind.
Have you ever thought about legs so much?
Mind knows to confuse, create fear etc .
Like legs know to walk. Its ok, it is doing its job.
Increases awareness (passive observing) on your thoughts.
Mind will disappear by itself like dead leaves from a tree.
Look at you body and mind (thoughts) like you look at a movie.
I dont think so you set yourself fire when movie shows some fire.
Where love ceases fear establishes.
Only love can take off fear.
Everything is energry. Fear is some form of the same energy.
Meditate on the fear without condeming, rejecting, analysiing it.
The form (fear) will disappear and the same energy gets
released and you become fearless (love).
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Where are the roots of fears?
When you feel deep fear, how could you feel love (to smth?)?
Emotion sometimes is only one - fear, joy...
Lyudmila